When mood feels low, flat, or sharp - Depression | Zoonk

When mood feels low, flat, or sharp - Depression | Zoonk

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When mood feels low, flat, or sharp

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A simple diagram of one emotional range slider with three altered shapes: the whole slider shifted downward, a nearly flat line through the middle, and a small jagged spike labeled “irritation”; use only the labels “down,” “flat,” and “sharp,” with no extra text.

Mood can shift shape

Depression does not always feel like dramatic sadness. It can feel like your normal emotional range has been pulled downward, flattened out, or sharpened into irritation.